I am Clare Hodgson and I'm a yoga teacher in Borrowash, Ockbrook and Spondon.

Yoga is an ancient practice that brings together mind, body and spirit to create balance and harmony through asanas (poses), pranayama, (breathwork) and meditation. Yoga can help ease physical pain, prevent injury, improve strength, flexibility and balance. It can help you manage stress and improve your sleep. Join me now!

FIRST CLASS FREE – use the discount code SHINE when you book.
My class timetable is:
Tuesday Morning Borrowash 10.00 a.m.
Thursday Morning Borrowash 9.30 a.m.
Thursday Evening Ockbrook 7.00 p.m. and 8.20 p.m.
Friday Evening Spondon 6.30 p.m.

*Watch out for new classes starting Spring/Summer 2023 including Chair Yoga
Book a class now or contact me for more information.

Yoga is not about having the perfect body, perfect poses or the best balance. It is about connecting with your Self, your very essence, and remembering that you too deserve compassion and kindness.